The most powerful products for potency

Which products increase male potency, or how to increase male potency in natural ways.

How do power enhancement products work?

A man's strength needs constant nourishment with vitamins, minerals, micro and macro elements. They can be obtained from vitamin complexes and dietary supplements, but the ingredients are better absorbed in their natural form.

The second advantage of the products is that many of them are aphrodisiacs, improve health and normalize the functioning of internal organs and increase sexual attraction to the opposite sex.

Third, it is tastier than any pill, even vitamin.

The advantage of products for power is their ability to:

• clears blood circulation from cholesterol plaques;
• strengthening of blood vessels;
• stimulation of blood supply;
• increases libido;
• increased sensitivity of erogenous zones;
• rejuvenate the body.

Top 10 products that can be found in any kitchen

Many products can increase power in men, but some of them are a rare guest at the table - exotic or very expensive. Men, following the exotic, do not take into account at all that popular products have no less power than those overseas, and you can buy them in a supermarket at a normal price.

Vegetables

These are the most accessible products throughout the year that increase male potency. The list of the most useful includes:

• Cabbage;
• onions;
• garlic;
• beets;
• carrots;
• tomatoes.

Vegetables normalize the hormonal background, and after it the work of the reproductive system, sperm synthesis, increase sexual desire. They retain their properties even after heat treatment, especially seasonal ones, and not brought from afar and untreated with chemicals.

egg

Chicken eggs have the highest energy value, but chicken eggs can easily replace them. The only condition: the latter should not be consumed raw - may contain salmonella - agents causing serious diseases. Eggs increase strength, as they contain amino acids, phosphorus, calcium and protein. They act on the male reproductive system as follows:

• increased sexual appetite;
• strengthening the erection;
• contribute to the prolongation of intimate contact.

It is good if the dishes from them are filled with hot spices, herbs, tomatoes.

Citrus

Lemon, orange, pomelo, grapefruit and other yellow and orange fruits contain a lot of lutein, which can increase testosterone levels in the blood. Lack of sexual androgen is the basis of hormonal disorders and deterioration of male potency.

Another plus - citrus - natural aphrodisiacs, increase sexual desire.

bananas

Increase stamina in bed, contain a large amount of potassium. This trace element is responsible for the functioning of the cardiovascular system and depends on it the power, the improvement of which occurs when consuming these fruits.

They bring the greatest benefit to men in old age - 50-60 years, up to these years, the lack of potassium is felt more.

bee products

Bee gifts are useful for all men, young and old. Honey and bee pollen are considered to be the best tools. These natural products increase male potency due to a whole complex of micro and macro elements in the composition. Honey and bee bread treatment:

• improves blood flow to the penis by increasing blood supply to the groin area;
• normalization of metabolic processes;
• reduce blood sugar levels;
• increased testosterone;
• increase bed stability;
• increase the brightness of sensations from sex.

This natural, natural remedy is contraindicated for people with Graves' disease, malignant tumors and allergies to bee products.

Chocolate

A product for men who do not suffer from increased strength. Contains substances that increase the production of the hormone of happiness and love, which has a positive effect on a man's lust.

• Improves mood and is also considered a natural aphrodisiac.
• It can cause an increase in testosterone and improve blood circulation.

However, this is typical only for dark, bitter chocolate, with a cocoa content of at least 70%.

pomegranate

Pomegranates, like bananas, are the best natural ways to improve circulation. Dilate the lumen of veins and arteries, blood rushes faster to the penis, which means they are also excellent products for improving strength. Pomegranate juice is used to prevent the development of malignant neoplasms and this is important for every person.

Meat dishes

Among the products that increase male potency is meat. The diet of a real man should include:

• chicken
• rabbit meat;
• beef or veal;
• Turkey.

You can supplement the diet with more exotic varieties: horse meat, cattle (bull) testicles. And refuse fatty lamb and pork, they contain a large amount of cholesterol, which impairs blood flow through the vessels.

Proper meat is a great way to quickly increase attraction to a woman and make a man's body stronger and stronger.

Pumpkin seeds

Raw is not only a natural aphrodisiac, but a way to normalize testosterone production, strengthen strength and erection. Contains irreplaceable zinc, on which depends:

• hormonal balance in the body;
• sperm quality;
• the ability to conceive a child.

nuts

Until recently, only nuts were available to our men, but today their consumption can be supplemented:

• almond;
• shqeme;
• nut;
• nutmeg;
• peanuts
• pine nuts.

All of them can be consumed in their pure form or prepared mixture, as advised by folk methods. Most recipes are given with nuts, but they can be easily replaced with any other. Using nuts is an old-fashioned way to quickly bring manhood into combat readiness and strengthen an erection. Nuts with honey, meat, dried fruits are a very effective remedy.

The benefits of seafood for strength

Seafood contains a large amount of zinc and selenium, trace elements that affect the functioning of the reproductive organs, omega 3 and 6 fatty acids that improve the production of sex androgen.

goca deti

The benefits of these quite expensive shellfish in:

• increase bed stability;
• shedding delay;
• increased libido.

Osters are contraindicated in patients with diabetes mellitus and inflammatory processes in the pancreas.

Sea fish

Mackerel and bulbs are an excellent remedy for increasing power at home. They contain amino acids and phosphorus necessary for men, this is the strength of the erection and the speed of its onset. Regulate testosterone production, increase stamina in bed. Food can be cooked in any way other than frying.

mussels

Due to the large amount of zinc, they normalize hormone synthesis better than any pill and, unlike chemistry, have no side effects. By eating mussels regularly, you will increase the volume of sperm and improve its quality.

Kalamari, shrimp

A natural and tasty remedy for men suffering from infertility due to low number of active and lively sperm. Includes zinc and selenium to eliminate this problem.

Healthy drinks

Delicious foods are not the only ways to increase strength, drinks also heal and strengthen the reproductive system.

Freshly squeezed juices

juice	action
pomegranate	Helps lower blood pressure and improve blood circulation to the pelvis
Pumpkin	Facilitates inflammatory processes in the prostate, prevents the development of neoplasms, regulates testosterone production
watermelon	Improves blood circulation, stimulates the synthesis of sex androgens
carrots	Increases blood flow, normalizes metabolic processes, strengthens erections.

An important condition, without which the benefits of fluids will be lost, is naturalness. Drinks should be prepared at home from fresh vegetables and consumed within 15 minutes after being squeezed. Liquid analogues, which are sold in stores, contain few vitamins and other beneficial substances.

Ginger tea

Reviews of this root crop claim that it has wonderful powers. Ginger treats erectile dysfunction, is beneficial for obesity, reduced immunity and frequent colds. Recommended for patients with hypertension because. regulates blood pressure and helps cleanse the blood of excess cholesterol.

Ginger can be added to dishes as a spice, but a drink based on it is more beneficial. It is prepared in many ways, but the simplest is peeling and cutting on a grater a ginger root (about 2 cm), which is poured into 200 ml of boiling water. Let it bake for 10-15 minutes, you can taste it with honey or add a slice of lemon.

Juice from the roots of celery

For men who prefer a healthy lifestyle, celery is an irreplaceable vegetable. It contains an analogue of testosterone, which, upon entering the body, almost immediately increases the volume of sex androgen several times. Celery juice can be used if you need to get ready quickly and regular use is an excellent prevention of sexual and reproductive dysfunctions.

Ginseng tincture

Treating impotence with folk remedies is impossible without the tincture of "male root". Ginseng medicine was used to increase strength many years ago and has not lost its importance to this day. Every pharmacy has a ready-made medicine in its assortment, you can do it yourself.

Ginseng improves male strength by stimulating the physical abilities of the body:

• Boys become active and brave in bed, recover faster after sex, forget about early ejaculation.
• Of all the natural remedies, ginseng is the one that boosts the immune defense so that the body becomes practically insensitive to both infections and the effects of radiation.
• Improves cerebral circulation in the departments responsible for libido, bed rest and testosterone secretion.

Exotic against erectile dysfunction

It is hard to surprise with homemade dishes from everyday products, but exotic food served as a romantic dinner will not only give culinary pleasure, but also immediately arouse sexual desire.

Camel belly

Sychuzhina, as this product is aptly called, is a well-known aphrodisiac. Ajo:

• increases the sensitivity of erogenous zones;
• increases durability;
• prolongs sexual contact.

The product is rare, but only a few grams are enough to get the effect.

Kumys

The drink is made from horse milk and can be found in any supermarket.

• Koumiss improves male reproductive abilities, activity and endurance.
• Drink improves immunity, eliminates inflammation.
• There is a contraindication - diseases of the digestive system.

avocado

This green fruit has long taken its proud place on the shelves of refrigerators. It is rich in vitamin B9, without which the healthy functioning of the male genitals is impossible. It also immediately increases sexual desire and regulates testosterone synthesis.

List of harmful products

In addition to foods that improve erection, there are foods that negatively affect it. It is better to reject them completely or, in extreme cases, reduce their consumption to a minimum. The list includes:

• flour products;
• fatty meats and cheese;
• sausages;
• margarine;
• butter;
• pate;
• smoked meat;
• Fast food;
• corn oil, flax, soy;
• alcoholic beverages, especially beer;
• caffeinated beverages;
• sweet soda.

Additional measures to strengthen power

Strengthening with popular methods includes proper nutrition and other methods.

Plants

Homeopathy, or herbal treatment, is also helpful in maintaining strong male potency. They are used to prepare decoctions, infusions for internal use or for washing. Among the herbs recommended for men, the following are particularly distinguished:

• Sally bloom;
• calamus root;
• lemons;
• St. John's wort;
• thyme;
• dubrovnik;
• murriz.

Useful and treatment with parsley root, dill, nettle, cloves, aloe. All herbs can be purchased at a pharmacy, ready-made or collected independently in ecologically clean areas.

In recent years, Ayurveda has become popular - a direction of Indian medicine based on oriental medicinal herbs.

Diets and discharge

Methods for strengthening strength include the fight against excess pounds.

According to doctors, it is obesity that leads to the development of serious pathologies that will necessarily affect potency and erection.

Weight loss will be followed by fatigue and constant tiredness.

Conclusion

In the fight for a strong erection and full potency, all means are important. Any treatment can be supplemented with natural-based medicines: dietary supplements or vitamin complexes.

It should be remembered that only a comprehensive approach: proper nutrition, healthy lifestyle, sports activities, medicinal herbs and, if necessary, medication, will help alleviate and forget about problems in sex life for a long time.