There are many factors that have a negative impact on the quality of power. A frequent culprit of the problem is smoking, the damage it is known to all. Smoking some cigarettes a day has an effect not only on power but also on the quality of sperm, the work of the entire reproductive system. To understand how smoking affects an elevation, it is important to familiarize yourself with the composition of cigarettes, consequences, and methods that allow you to restore male health.
The connection between smoking and power
Systematic cigarette smoking has a negative effect not only on power but also the body as a whole. The lungs, the heart, the central nervous system, the immunity suffer from it, the hormones worry, the appearance of the skin, the teeth worsen. The connection between smoking and power is more direct, as there are a number of toxic and toxic substances in the composition of cigarettes affecting the vessels, the blood flow, on which the quality of the power and sexual life of men depends.
Smoking a few cigarettes a day for several years causes the blood vessels to narrow, the appearance of blood clots. This leads to the fact that the genitals when excited are not filled with the right amount of blood, which leads to poor power or lack of it (powerless).
Clinical tests found that 60% of men who smoke a pack of cigarettes a day have serious problems with a rise. About 20% even suffer from erectile dysfunction. Moreover, they have problems with the work of the cardiovascular system, the risk of developing stroke, heart attack, hypertension and vascular atherosclerosis increases.
Dangerous ingredients in cigarette
Many smokers believe that nicotine is the most harmful cigarettes, but in addition to this substance, they contain many other poisonous ingredients. By studying the composition of tobacco products, it can be understood that they are dangerous not only for one person of smoking but also for the people around him who absorb tobacco smoke.
The main poisons and toxins in the composition of cigarettes are:
It is not all toxic substances in cigarettes that have a negative effect on the quality of power. In addition to the main poisons, tobacco products contain sinic acid (paralyzing lungs), carbon monoxide, ethylene, carcinogens, acetone, ammonia.
Poisons and toxins in cigarettes
How do cigarettes affect power
The quality of power and sexual activity is directly related to the work of the heart, blood vessels, veins, arteries, hormonal and nervous system. Therefore, if a rise is reduced to a person as a result of smoking, it cannot be excluded that a person is at risk for developing diseases of the central or cardiovascular nervous system.
The main damage from smoking:
Ingredients that are present in the composition of cigarettes reduce immune protection, which make the body of a person sensitive to viral and bacterial infections. The risk of developing inflammatory processes in the bladder and prostate gland increases, which increases the risk of cystitis, prostate or prostate adenoma.
Smoking acts negatively on the functionality of the entire endocrine system, leads to violations of hormone production, including testosterone, on which sexual activity depends, reproductive function.
The psycho -emotional desire for smoking appears negatively in libido, and radioactive substances in tobacco cause severe and sometimes incurable oncological diseases.
Poisonous and toxic substances are contained in cheap and expensive cigarettes.
Consequences for male health
Systematic smoking of cigarettes clearly has a negative effect on one's power and reproductive system. According to some studies, 70% of men of smoking after 45 years have highlighted blood flow disorders, which leads to a decrease in sexual activity. Moreover, such a group of men is at risk for developing hypertension, diabetes, heart pathologies and blood vessels.
The risk of smoking is that nicotine, like other poisonous substances in the composition of cigarettes, change sperm quality, sperm structure and activity is disturbed. This can lead to infertility or cause the birth of a child with severe pathologies.
In addition to deteriorating the physical state of health, smoking men are more often prone to depression, suffer from nervous breakdowns and increased nervousness. Violations in psychological behavior are especially evident when you try to quit smoking. However, if you decide to abandon smoking, a few months later the body will be able to heal. The bump of the breath will disappear, the heart rhythm will normalize, lust, power will increase, reproductive function improves.
The impact of male smoking on power, conception and health. Prevention of smoking. You can learn about all this from the video:
How to reset power after smoking
If a man decided to refuse smoking, the restoration of the body will take some time. How quickly a healthy power will return depends on the experience of the smoker, the accompanying diseases that emerged during smoking.
With experience of no more than 5 years, when you meet all the rules, power improves after 3 months. If a man smokes for 10 years, he will be able to restore power no earlier than 8 months later. Smoking over 15 years can lead to serious health problems and how quickly a person can recover his male power depends on related diseases.
There are no fixed cases in which power was restored with experience of smoking over 25 years.
To speed up the process of resetting a lifting in case of refusal of smoking, you must follow the rules:
Vitamin complexes will be used during this period, which should contain zinc, vitamin A, calcium and selenium. These vitamins have a positive effect on the hormonal background, improve the functioning of the cardiovascular system and increase testosterone levels.
In the early days of tobacco rejection, a man experiences psychological and physical discomfort, which looks like a "broken". This can cause attacks of aggression, increased irritability, and a complete lack of a rise. A few days later, all of these symptoms will disappear. Do not replace smoking hooks or electronic cigarettes - this will not improve the situation, but only worsen the situation.
How to maintain healthy power
In order for power to always remain within the necessary framework, you need to adhere to some rules:
If a person chooses a healthy lifestyle, positive changes will occur not only in an intimate life but also a general state of health. Heart rhythm and respiratory system work improves, shortness of breath and other unpleasant symptoms will disappear.
Frequently
How does smoking affect power?
Smoking adversely affects power, as nicotine and other harmful substances involved in cigarettes narrow blood vessels and worsen blood circulation. This can lead to problems with a lift and a decrease in sexual attraction.
How to restore power after refusing smoking?
After refusing smoking, power can gradually heal. For this, it is recommended to direct a healthy lifestyle, including proper nutrition, physical activity and alcohol rejection. It is also useful to consult a doctor who may prescribe additional methods of treatment, for example, medicines to improve strength.
Useful advice
Council no. 1
Rejection of smoking is the first step to restore power. Smoking narrows blood vessels, which can lead to problems with a lift. Therefore, it is important to get rid of this bad habit completely.
Council no. 2
Proper nutrition plays an important role in restoring power after refusing smoking. Increase consumption of antioxidants rich in fruits, vegetables and greens. They will help improve blood circulation and maintain vascular health.
Council no. 3
Regular physical exercises will help strengthen the cardiovascular system and improve power. Choose exercises that contribute to an increase in blood flow to the pelvic area, such as squats, grass and cardio load.